I have no further weight loss to report. I would be lying if I said I don't know why I haven't lost more weight. I stopped drinking my protein shakes and kept up my carb intake which is not good. I am not eating enough protein and I don't exercise enough. I find I lack motivation to keep going and my body really liked this weight because this is the LONGEST I have stalled for. I plan on attending the bariatric support groups again and touching base with my surgeon's office to get back on track. It's all about back to the basics! I have 30 more pounds I want to lose before I am "done" I think I can make it happen slowly. I focus on the positive things and I have to remind myself why I had this surgery in the first place.
In other news, life is so awesome. I recently went to Yosemite and it was the most amazing place ever. I will share some pics below ;) My new job is treating me good and I have the most awesome man in my life that makes me happy every single day. Somebody I have known for all my life because his mom is really good friends with my mom. I saw him in July after not seeing him for about 15 years or so (since we were kids!) and it all made sense and clicked. It's so nice being with somebody that loves you for exactly who you are and doesn't ever try to change you. He balances me out and makes me feel at ease and safe.
We went to Yosemite late August. We were only there for 3 days and 2 nights (not long enough!) The second day we were there we made this brutal up mountain hike to the top of Vernal Falls. Sadly, Yosemite falls was dried out! Bummer! Even though the hike was brutal, I know that I probably wouldn't have made it had I been at my heaviest weight.
Here is a pic of the hike up... How beautiful is this? That's a rainbow!
Here is a picture of me at the top of Vernal Falls.
Here is another one of our way up!
I saved the best for last, here is my boyfriend and I in front of "El Capitan"! We make a good looking couple don't we? This is my favorite picture and memory of Yosemite.
Until next time,
Melissa
